Brain Fog

Let’s talk about brain fog. Many more people are dealing with it since Covid as it is a common long Covid symptom. It can lead to lack of motivation, decisions to not do anything too important because your brain just doesn’t feel sharp enough, lots of staring into space, fatigue and other fun things. In this blog post I share ways I help my own brain fog as well as tips clients have shared with me.

If you have brain fog and are tired of going it alone, reach out to me.